innerhueGive shape to what you’re feeling — together.
A creative companion for eating disorder recovery. Paint what words can’t capture, track gently, and keep your family and support circle close.
Built alongside clinicians and people in recovery.
Eating disorders thrive in silence. Innerhue gives you a quiet space to express the feelings that feel impossible to say out loud.
Recovery is a team effort.
Family-Based Treatment (FBT) — the gold-standard approach for adolescent eating disorders — puts parents and caregivers at the center of recovery. Innerhue’s guardian features are built to support FBT, giving your support circle the gentle visibility they need while keeping you firmly in control.
- You choose who’s connected — parents, guardians, or your support circle.
- They receive gentle, privacy-respecting updates about your general wellbeing — never specifics about meals or weight.
- You can unlink anyone at any time. You stay in control.
Notice the patterns, not the numbers.
Gentle weekly insights and a garden that blooms with every day you show up. Awareness without obsession, and without shame.
- A garden that grows with your consistency.
- Mood and meal awareness, never calorie counts.
- Spot the times and feelings that shape your week.
Designed to support healing, never to harm.
Every screen, chart, and interaction is built to help, not to fuel the disorder.
No calorie counting
Awareness and reflection, never numbers to obsess over.
No weight goals
Recovery is not a metric. We do not track shrinking or growing.
No comparisons
Progress is showing up. No before-and-after photos. No ideals to measure against.
Your data stays yours.
Every artwork, journal entry, and log is encrypted and stored securely. Keep creations private or share them, delete individual entries, or erase your entire account at any time. No questions, no retention.
Some days are hard. Show up anyway.
Keep a quiet space for creating, reflecting, and going on. No pressure, no judgment.
Please note. Innerhue is not a medical device, diagnostic tool, or substitute for professional treatment. If you are in crisis in the US, call or text 988 (Suicide and Crisis Lifeline), or go to your nearest emergency room.